insomnia cure

ugh another sleepless night that will only aggravate my PCOS induced fatigue tomorrow and so much to do. Good news though is I’ve found something that helps (other than a warm bath which is always nice too) it’s mint tea! Not only does it settle your stomach when needed but its all natural and caffeine free!

Lori’s mint tea recipe

Water
A few mint leaves from your garden (or grocery store)
squirt of local honey

Bring water & mint leaves to a boil then add honey and enjoy hot or cold, it’s delicious and so soothing!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s