vegan fiesta!!!

  
So yesterday I shared with you the story of the Sanibel Sprout and the delicious meal I had prepared by the chef & owner, Nikki. She told me that she is a firm believer in seasoning. I agreed with her wholeheartedly, I’ve always said I feel that anything can taste good as long as it is prepared and seasoned well. 

(Some people prefer a little too much seasoning, and salt my food right in front of me…eye roll…no comment…)

Nikki’s taco salad with walnut “taco meat” was so very flavorful that when you took a bite you tasted cumin, chili powder, and sea salt, not walnuts. It actually tasted like ground taco meat. But lighter and more heart healthy. But the cashew “queso” topping? That really blew my mind, I had no clue how it even existed and I decided I had to try making it for myself. I did a little research and experimenting and came up with my own concoctions for both. Unfortunately I didn’t take pictures as I went along, sorry, but trust me it’s really easy. But there are pictures of the finished product! 

First, the taco meat.

Ingredients

  • 2 C whole walnuts (if you only have chopped on hand that’s OK just don’t pulse them as much in the food processor so that they don’t get too fine…like Brad Pitt)
  • 3 teaspoons chili powder (all spices are to taste; you may want a little more or a little less…as I tasted I felt it couldn’t get enough cumin so I kept adding until the flavor was just right)
  • 4 teaspoons cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • pinch of cayenne pepper
  • 1 tb olive oil (I omitted this when making it for friends who are not eating any kind of oils, I just put a little water in instead, but I do think the oil is helpful in binding the mixture together and enhancing the flavor.)

Instructions

Combine all ingredients in a food processor, and pulse until it’s the consistency of ground meat.

Taste test, and add more spices if you’d like.

This is totally optional but I think totally a must to a) feel like you’re eating taco mea and b) completely fool your butcher husband…Heat mixture in a skillet over medium-low heat for about 5 minutes. Your house will smell like you’re having a fiesta!  

  
 
I love a colorful salad so I out all sorts of toppings out; black olives, red & yellow bell peppers, fresh diced tomatoes, shoestring carrots, seasoned kidney beans, sunflower seeds, organic blue corn tortilla chips, and, my personal favorite, big hunks of avocado!But the real star of the dish and the perfect finishing touch? The cashew queso! Which, by the way, also doubles as a dressing for the salad which was especially nice for our non oil eating amigos. I’m really getting into this fiesta thing now! 

Ingredients 

  • 1 cup cashews, soaked for at least 3 hours, drained, and rinsed.
  • 3 tablespoons tomato paste
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/3 cup nutritional yeast…(I had to go to the health food store to find this…it smells awful and I don’t know why it was necessary but it just was. Note to self: do more research on nutritional yeast and follow up with blog post about said ingredient) 
  • 1 cup water
  • 3/4 teaspoon kosher salt
  • 2 tablespoons lemon juice

Instructions

Blend all of the ingredients together in a blender until smooth and queso like. Make sure to scrape down the sides and that it’s really blended all the way through, you don’t want any little cashew chunks.  This makes about 2 cups and the queso sauce will keep in the fridge for up to 5 days.

 You could just spoon the sauce over your salad but where’s  the fun in that?! Or….you could put sauce into a ziplock bag, snip the tip, and artfully pipe over your salad for a beautiful finish to the meal. There was plenty of queso left over too, so we took some of those beautiful organic blue corn tortilla chips and dipped them right in there. Take that nacho cheese!  

The butcher and I aren’t quite ready to go completely meatless or dairy free yet, but we are definitely cutting back and making better choices. This dish is so delicious it doesn’t even feel like a sacrifice! Taco salad for all!

   

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One thought on “vegan fiesta!!!

  1. I really love your blog! I discovered it through your Instagram post on the Sanibel Sprout. Love that place!

    Nutritional yeast and brewer’s yeast are two completely different things.

    Can’t wait to try out your recipe!

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